Recipe:
1/2 cup quinoa
1 cup chicken stock - I love Pacific brand
1/2 teaspoon salt (could use a little less depending on taste)
1 tomato diced
1 cucumber diced
6 scallions chopped
1 cup parsley chopped
2 tablespoons olive oil
2 tablespoons lemon juice
2 cloves of garlic, crushed
salt and pepper to taste
Directions:
1. Rinse quinoa in a mesh strainer. Toast the quinoa in a hot dry frying pan until fragrant.
2. In a saucepan boil the chicken stock. Stir in quinoa and salt. Simmer covered for 12 minutes or until the stock is fully absorbed. Fluff with a fork and leave covered in the pan for 10 minutes.
3. In a large bowl toss the tomatoes, cucumber, scallions and parsley. Add quinoa.
4. In a small bowl combine olive oil, lemon juice, garlic and salt and pepper. Mix together and toss with veggies.
No comments:
Post a Comment